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Amount of nutrients in 100 g (grams) of Cherries, sweet, canned, extra heavy syrup pack, solids and liquids.

Nutrient	Amount and Unit	Percentage
Water	72.66 g	72.66%
Energy (calorie)	102 kcal
Energy (joule)	427 kJ
Protein	0.59 g	0.59%
Total lipid (fat)	0.15 g	0.15%
Ash	0.37 g	0.37%
Carbohydrate, by difference	26.23 g	26.23%
Fiber, total dietary	1.5 g	1.5%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.35 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	17 mg	0.02%
Potassium, K	142 mg	0.14%
Sodium, Na	3 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.139 mg
Manganese, Mn	0.058 mg
Vitamin C, total ascorbic acid	3.6 mg
Thiamin	0.021 mg
Riboflavin	0.039 mg
Niacin	0.388 mg
Pantothenic acid	0.127 mg
Vitamin B-6	0.03 mg
Folate, total	4 µg
Folic acid	0 µg
Folate, food	4 µg
Folate, DFE	4 µg
Vitamin B-12	0 µg
Vitamin A, RAE	8 µg
Retinol	0 µg
Vitamin A, IU	151 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	0.033 g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g
16:0 hexadecanoic, palmitic fatty acid	0.023 g	0.02%
18:0 octadecanoic, stearic fatty acid	0.008 g	0.01%
Fatty acids, total monounsaturated	0.04 g	0.04%
18:1 undifferentiated	0.04 g	0.04%
Fatty acids, total polyunsaturated	0.045 g	0.04%
18:2 undifferentiated	0.023 g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.022 g	0.02%
Fatty acids, total trans	0 g
Cholesterol	0 mg